My name is Robin. Professional SEO Strategist, Content Writer, Affiliate Marketer & Web Designer. I have been working as a freelancer and freelance writer for more than three years. I love coffee and I prefer to start my day with having an awesome cup of coffee. Life is short, enjoy your coffee!
What do you like? Coffee or Espresso? Now, you may probably think that what’s the difference between Coffee and Espresso, right? If you do not have any idea about what makes brewed coffee differ from espresso coffee, then this article is for you. What is your opinion about the espresso beans and coffee beans, actually? Maybe you’d say, they’re both coffee, after all, and both the coffee and espresso are made from the same coffee beans. Yeah! You got the exact point. Many will agree with you but actually, they have some differences.
Trust me, if you drink normal black coffee instead of espresso, you will find the difference. Because the taste of a black coffee is totally different than espresso. Now, you can also claim that, So what! Each coffee should taste different. It is their normal characteristics. Yep! You caught me again. So, the question remains: Are they really same or different? So, it’s time to clear up your confusion about coffee beans vs espresso beans.
Actually, there is no big difference between espresso and coffee beans. Coffee beans are simply known as beans. The only difference between coffee beans vs espresso beans is the brewing method. Generally, Coffee and espresso have two species, Arabica and Robusta. But, both are still coffee bean which is used to make coffee by using a variety of methods. The main difference between Arabica vs Robusta bean is the plants and beans, and the usage of these beans varies to make variety of coffee. Arabica coffee bean has light and more redolent taste but the taste is bitter compared to the robusta. Robusta bean has higher caffeine content and basically, the robusta bean is used to make espresso.
Let’s learn about the types of coffee Roasts
Coffee beans are usually processed into four stages. It depends on the time that the beans are roasted. The Four stages are:
Lighter roasted coffee bean,
medium roasted coffee bean,
medium-dark roasted coffee bean,
dark roasted coffee bean.
If the light beans are roasted for a long time, they become dark bean. Dark bean has stronger flavor. The light bean contains more caffeine than the dark coffee bean.
The roasting process is a very important factor for coffee beans because the roasting process elicits the coffee oil and sugar and affects the taste level of the beans. The beans that are roasted in high temperature and the amount of time ascertain the roasted level of coffee, from light bean to darker bean.
Temperature has an impact on reducing acid levels. Hot brew methods that will reduce acid are: French press and Chemex. The cold brew method will remove more acid. In addition, you can even make the non-acidic coffee at your home. You can enjoy the decaf coffee which is less acidic coffee, where the most amount of caffeine has been removed to make it healthy. Decaf coffee has 8 to 14 mg of caffeine, whereas, normal brewed coffee has about 70 mg of caffeine.
Lighter roasts beans give more kinky flavor.
Medium roasts beans provide mixed acidity and balanced flavor.
Darker roasts offer a lower amount of acidity and bolder flavor.
Note: When the coffee beans are roasted, they lose some weight, beans may lose more than 90% of their water in the means of vaporization. Due to the loss of their weight, the beans fibers expand, and the beans grow in size.
Which is better arabica or robusta?
We want to recommend you not to use Robusta Bean. Robusta beans have more acid and higher caffeine content. Try using Arabica coffee beans; the low acid coffee brands. These beans are harder to grow due to their delicate structure, which gives them a smooth, rich, sweet taste with less acid and caffeine. Choose a darker roast coffee for coffee heartburn relief. Arabica coffee beans are reduced acid coffee. Low acid instant coffees are French, Espresso, Dark Italian. A longer roasted coffee bean will generally have more acid burned off by destroying the coffee oil. Plus, you will experience wonderful, complex flavors found only in the darker roast. Change up your brewing method. Actually, it is said that the main difference between arabica and robusta are acidity and caffeine level. Which makes Arabica coffee beans better for any kind of coffee.
Best High-Quality Coffee Beans
Do you know how much caffeine in a coffee cup? One cup of coffee (8 fl oz) contains 95 Mg of caffeine. Once ounce of highly condensed coffee beans in the form of espresso provides you 3 calories energy. Here’s a list of Somehigh-quality best coffee beans:
Ethiopian Harrar Coffee
Folgers Classic Roast
Nescafe 3 in 1
Café de Colombia
Mr. Brown coffee
Tim Horton Coffee
Kenya AA Coffee.
Now, let’s learn what is espresso beans?
There’s no special definition of espresso bean, actually. There are no distinct plants which produce espresso. Espresso coffee beans generally referred to as the darker roasted bean, that’s why espresso has bolder flavor compared to light and medium roast bean. The question is, isn’t espresso a coffee? Yeah, obviously. Coffee is a liquid beverage extracted from the bean. So, You can get a cup of espresso coffee by using the robusta or arabica coffee beans.
Note: Due to high caffeine content, Robusta is suitable for making a shot of espresso.
There are various methods available by which you can prepare coffee. Such as the French press, pour over coffee and more. All I want to say that you can prepare a cup of espresso from any coffee beans. So, the bottom line we can tell that “All espresso is coffee, but all coffee is not espresso”. Espresso bean is not different from the usual bean, although roasters have some special processes of roasting the beans to espresso level or profiles.
Can you make espresso with regular coffee beans?
So, as we understand that espresso is as same as regular coffee beans. Maybe you might have a question that can you make espresso with regular coffee beans? The answer to this question is: YES, You can. Actually, you can use any type of coffee beans to make espresso (taste may vary). But, here’s the deal. You need to know which is the best coffee beans to make espresso. Because you won’t get the best shot of espresso until you do not use the best beans although you have the best espresso machine. If you don’t know what will be the best bean for espresso, Don’t worry. Here’s the list of coffee beans that you can use to make espresso.
So, now you know the basic definition, classification of coffee roasts beans and Espresso beans. Although there’s no special difference between these two, take a look to understand the summary and fundamental differences between these two beans.
Espresso vs Coffee Beans
Coffee beans refer to any kind of roasted bean which is ready for brewing.
Espresso beans refer to the darker roasts level.
Dark roasted beans extracted its dark color with shiny, oily coffee surface.
Espresso beans make darker brown colored coffee.
Light coffee beans offer you a distinct flavor. Different coffee beans provide you different flavors.
Espresso beans offer you the flavor you want.
Lightly roasted beans do not have an oily surface. Coffee beans are great for mild-flavored varieties.
Espresso beans have a bold flavor. It is best for making extreme-flavored varieties.
Medium roasted beans provide you strong brew.
Espresso beans provide you rich cream, that increases your quality espresso coffee experience.
The difference of coffee beans vs espresso beans regarding brewing process or system, amount of caffeine, roasting process:
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Although, regular coffee and espresso have different taste and different flavors, drink whatever you prefer or which type of coffee you are in the mood for drinking. Drinking a cup of coffee is a different experience than drinking a cup of espresso. Drinking coffee or espresso can depend on the occasion and brewing method. A big mug of pour-over coffee is perfect to drink in the late morning, an espresso is best after a meal and in the afternoon.
So! Above the discussion of this article, you understand that the coffee beans and espresso bean is the same. In the end, we can see that everything depends on your taste, timing, fragrance etc. In order to have perfect coffee, you have to select your preferable coffee bean. If you always prefer strong coffee, then espresso will be the best match to your preferred list. To choose your coffee bean, this article will help to increase your knowledge and find the perfect one according to your taste. So, next time you can choose easily your preferred coffee bean.
Coffee is the most common beverage to keep your mind fresh all day long. It takes care of your mind and health. Coffee contains antioxidants and other effective and useful nutrients which are very helpful to prevent weight gain and diabetes. But, the health benefits of coffee equal to zero if you add spoonful of sugar.
Although, it is obvious that sugar can sweeten your coffee but it is also sure that the mixing of sugar in your coffee isn’t so sweet for your health. So, you may want to know what can you put in coffee instead of sugar? If you want to switch the sugar to some artificial or natural sweeteners, you can use honey or maple syrup. These sweeteners will help you to keep up the benefits of your coffee. These natural sweeteners (Sugar In Fruit or Fructose) are not so harmful to your health.
Here I am going to talk about 12 healthy ways to sweeten coffee without sugar. So, let’s learn about how to make coffee taste good without sugar.
Which type of coffee is good for your health?
Is it healthier to drink coffee black? Of course, the healthiest way to drink your coffee is Black coffee without sugar. Drinking black coffee twice in a day prevent “Parkinson’s disease.” Black coffee without sugar has benefits like weight loss, boosting memory, improve work performance also beneficial for the liver, Improves cardiovascular health and decreases diabetes risk.
This article will also answer the question like what is the good and healthiest sweetener for your coffee? So, lets know how to sweeten coffee without sugar.
So, let’s know about healthy ways to sweeten coffee without sugar
You may have the question in your mind that “Can I sweeten coffee with honey for health benefits?” What is the healthiest sweetener for coffee. There is a tendency that people think honey can be used for tea and sugar for coffee. Trust me, if you mix honey in your coffee, it will taste delicious. These nutrients give the essential and important vitamins and minerals to keep your body strong and healthy.
So, because of its different nutritious options, you can substitute sugar with honey in your coffee.
Maple syrup is also a natural sugary sweetener like natural honey with lots of health benefits. It contains calcium, potassium, zinc, and manganese. These natural nutrients neutralize dangerous germ and free radicals and oxidative damage. Darker Grade B maple syrup is recommended because it contains more beneficial antioxidants than lighter maple syrup. Maple syrup in coffee is one of the best natural sweeteners for coffee.
People know stevia as a sugar substitute. It comes in powdered form, that’s why many people think that sweetleaf natural stevia sweetener is one of the best artificial sweeteners for coffee. Actually, it’s not like that. Stevia is actually a plant extracted from South American “Stevia rebaudiana” plant. There have four types of stevia as follows:
Green Leaf Stevia
Altered Stevia Blends
Best green leaf stevia plant has zero calories and it is like 300 times sweeter than sugar. 100 percent pure Green stevia powder extract doesn’t affect the blood sugar level, so it is not a threat for diabetics. Add only half a teaspoon in your coffee and adjust your desired taste. Make sure the level of the box before buying.
Yes, coconut cream is also a good sweetener substitute than refined-sugar. Generally, coconut juice is used for hydration, coconut oil as an oil substitute, coconut milk is used for those people, who are lactose intolerant. Nowadays coconut cream is used as a sweetener. It has a low glycemic load and the fructose level is the same as sugar. A spoonful of coconut cream contains about 50 to 60 calories of natural goodness. Coconut milk contains various types of vitamins like vitamin B, C and E, magnesium, iron, and antioxidants. If you learn Coconut Milk Coffee Recipe, it will also help to burn fat. Many ask that Can I use coconut milk as coffee creamer? Yes, you can use it. How to Make Coconut Milk Coffee Creamer? See This Video:
Dates are also awesome sweetener. You can use date paste in coffee in order to sweeten your coffee without sugar. You can either make date paste or you can buy ready-made date-paste. Dates also contain some essential nutrients materials like copper, iron, manganese, potassium, magnesium, vitamin B6. In addition of date paste in your coffee, you will get extra fiber and also fruit flavor.
You can also use a spoonful of unsweetened cocoa powder in coffee to transform your coffee into a cup of chocolatey mochas. Cocoa has a good number of health benefits. It reduces the risk of heart disease and cancer. Remember one thing: do not use cocoa powder too much.
Research shows that Almond milk contains more calcium than cow’s milk with less dietary fat. Almond milk varieties, like vanilla almond milk and honey-sweetened almond milk can add more flavor than regular cow’s milk. The nutty flavor of the milk gives you a natural flavor.
If you dislike almond milk, you can try Peanut milk, banana milk, and pea milk.
Cinnamon is usually used in lattes and golden milk. But, it can work with coffee without sugar too. A little bit of fresh cinnamon powder provides strong and incredible flavor. It is said that cinnamon can boost metabolism and also reduce inflammation. Add one teaspoon of cinnamon powder with four tablespoons of coffee. Sometimes, cinnamon stick in coffee can be a different experience. So, Apply the cinnamon flavored coffee recipe to have the taste.
Using dark chocolate with coffee is the favorite option for latte lovers. Or, if you want to move one step forward than cocoa powder, drop a portion of dark chocolate into your steaming cup of coffee. After melting the chocolate with your coffee, taste it. Believe me, you won’t forget the taste of the combination of dark chocolate with coffee. You can also try dark chocolate coffee beans for better sweetening experience.
You can also add vanilla extract to sweeten your coffee. It is the best option for all vanilla-flavor coffee lovers. Add a few nips of vanilla extract to your coffee that will give you ultimate flavor and taste. Although, it doesn’t sweet as compared to sugar, it will give you an elegant taste with a sweet aroma. So, use the best vanilla coffee recipe as a natural sweetener.
Yacon Syrup is an awesome sweetener. Recently, it is found that the best Yacon Syrup is used as weight loss supplements and that’s why its popularity is increasing day by day. It is very useful due to its high amount of soluble fibers. It has high fructooligosaccharides level, which feeds the good bacterias in the intestine.
Cherries can also be used with coffee as a healthy coffee sweetener. Add some cherries with your coffee. Cherry will give you the natural sweetness and also fruity flavor.
I know, drinking coffee with preferable flavor and with desired taste is a big deal for every coffee lover. But, your health is also a big deal. Sugar isn’t good for health.
So, Now you know the answer of how to sweeten coffee naturally. Try these above mentioned healthy ways to sweeten coffee. After a lot of research, we find honey is the best sweetener among all of them of them. Since these ways are without refined-sugar, these have less health risks. Hope, these healthy ways will help you to cut the sugar in your coffee. Moreover, these will give you the desired taste and aroma of your every joyful cup of coffee.
My name is Robin. Professional SEO Strategist, Content Writer, Affiliate Marketer & Web Designer. I have been working as a freelancer and freelance writer for more than three years. I love coffee and I prefer to start my day with having an awesome cup of coffee. Life is short, enjoy your coffee!
Coffee, a common drink of millions of people in the world who love to drink and enjoy it with all of its flavors. But unfortunately, the actual fact is that coffee plants have Chlorogenic acid inherently, which is stored in coffee bean too. Among the plant territory, the coffee plants contain the highest amount of Chlorogenic acid. So, the coffee bean is congenitally acidic, but trust me, this is not the bad thing at all. Actually, this acid gives coffee the strong taste and the flavor which help you to freshen up. But everybody cannot endure the acid. And you can take some best coffee for acid reflux which are low acid coffees brands. There are some acid free coffee too.
Does coffee cause acid reflux?
Here, you can get the answer of coffee heartburn relief. The downside of this acid is that some may experience the burning sensation in the chest like heartburn and annoying side effects with acid reflux. As the popularity of coffee increases, it increases the suffering of some people and acid reflux symptoms too.
But what is the way out now? Would you stop taking the most popular drink? No need! Keeping these people in mind, there are many famous coffee brands on the market besides the high acidic coffee, which are called low acid coffees or acid free coffee. These would help you to reduce acidity of your stomach and control GERD.
Let’s share some more foods for your betterment, that is responsible for acid reflux. Those are-Chocolate, spices in cooking, banana, ginger, egg white, melons, peppermint etc. You may control the intake of those food. Let’s have a look to some Low Acid Coffee
6 Best Coffee for Acid Reflux for 2020 (Low Acid Coffee Brands)
Coffee without acid is not available. But here you can get the information on several types of low acid decaf coffee brands- And you can get the answer that how to get rid of acid reflux. Let’s know about some low acid brands of coffee.
Organic coffee originated in Colombia and best low acid brews
It is less acidic and prevents coffee heartburn.
Healthwise coffee reduces the acid level of the coffee products by an industry method named “techno roasting”. It is used to preserve the vitamin, minerals, antioxidants, which would be lost during the traditional way.
Moreover, the coffee flavor is very mild and helps to reduce the acid reflux.
During pregnancy and nursing, a mother opts to reduce the caffeine and keep a diet plan for a better feeling. So Mommee coffee is specially marketed for the women to use in their maternity.
It is the medium roasted coffee.
Additionally, you can find the coffee 5 times less Chlorogenic acid than others.
You can find a chocolate note, nutty seasoning as well as gentle sweetness.
Gastroesophageal Reflux Disease (GERD)
With the simple way you can say that the GERD is the problem of the acidity or heartburn or stomach problem. In the medical term we can say that GERD, that is a indigestion which affect the lower esophageal sphincter (LES), part of the stomach. In daily life you have to control this with a balanced diet and ideal food habit. Otherwise no permanent treatment is available here. Some types of elements trigger the problem more such as caffeine.
How Does Caffeine affect GERD?
Here is no certain strong evidences about the negative effect of the caffeine on GERD but coffee and heartburn is related. However people with GERD sometimes complain of problems after having coffee or taking caffeine in other way. In other way we can say that every individual has different effect on GERD with different foods. Among these, some may have the discomfort after taking caffeine. So for their satisfaction they can have the decaf coffee on their daily diet to reduce coffee GERD problem.
Coffee and Heartburn: The Causes of Acid Reflux
Inherent Acid of Regular Coffee
Coffee does not only produce Chlorogenic acid in its element, but it also triggers the acid production in the stomach too, which will cause a heart burning sensation. The low acid ground coffee is the best for that problems.
Coffee with Caffeine
Another acidic element in coffee is the caffeine. Moreover, who are not sensitive about acid, may have the delicacy with caffeine. avoid hyper-caffeination by drinking those. Stomach pain and irritations are the main acid reflux symptoms. It triggers the heartburn.
Coffee oil slows down the digestion process of the stomach. This apparently leads to acid stimulation and causes heartburn. The coffee oil effects those much who have gastroesophageal reflux disease (GERD).
Still have confusion? Then go through this –
What the Science Says of Coffee Heart Burn?
As usual, science has put the major blame to combination of elements rather than one single element. The thing is that the most complex bean which substitutes many other important atoms include pyrogallol, chlorogenic acid, N- hydroxytrptamides and alkanoyl- catechol etc. The availibility of just chlorogenic acid doesn’t trigger acidity in coffee. The heartburn increases when the chlorogenic acid mixes with the pyrogallol or alkanoyl- catechol. Especially the prevalence of a combination of those ingredients can trigger the heartburn most. One single element may restrain the acid production with the help of other elements.
Can I Drink Coffee with Acid Reflux?
Most people are concerned about their acidity problem and finds the way out control even with drinking coffee. Because, for them, coffee is a must drink to keep themselves awake and strength to do work for long time. Since there is no any coffee without acid, here is the solution for them. The low acid level contained coffee can be healthy during acid reflux. These products are made for that specific reason that heartburn problem can’t be instigated by coffee.
What is Low-Acid Coffee?
The coffee designed and processed with the removal of any kinds of elements that trigger the acidity is called low acid coffee. You can manage coffee by different processes. Follow the procedures below that help to produce the low acid coffee; the best coffee for acid reflux.
How to Reduce Acid in Coffee?
Now it’s high time to explain how you can manage the coffee to avoid acid reflux and reduce with acid in the coffee or take low acid coffee or decaf coffee with maintaining the quality. By these procedures you can stop coffee heartburn.
Use Arabica Coffee Beans
Don’t use Robusta Bean. Robusta beans are high acid coffee and higher caffeine content. Try using only Arabica coffee beans; the low acid coffee brands. These are the best acid free coffees. These beans are harder to grow due to their delicate structure, which gives them a smooth, rich, sweet, taste with less acid and caffeine. High acid level is not supportive for irritated stomach and indigestion. Arabica bean is a low acid content.
Choose a darker roast coffee for coffee heartburn relief. It turns in to reduced acid coffee by removing the organic acid. A longer roasted coffee bean will generally have more acid burned off by destroying the coffee oil. Plus, you will experience wonderful, complex flavors found only in the darker roast.
Change up your brewing method. Temperature has an impact on reducing acid levels. Cold Brew methods that will reduce acid to 65% are, French press and Chemex. It reduces the acid by extracting the flavor by mixing it with cold water. You can heat it to warm up coffee later because the acid already has neutralized during brewing. The cold brew method will remove more acid to get rid of coffee heartburn relief. And in addition, you can even make the non-acidic coffee at home. It can reduce the acidity of bean to 77% than a hot brew does and it happens with the same beans.
Use Coffee Tamer
You can use Coffee Tamer in your favorite coffee brand to neutralize the acid in coffee. Moreover, it does not work like antacid medicine rather it is preventive and reduces around 90% acid of coffee. Surprisingly, Coffee tamer doesn’t let your stomach digest the acid and solve digestive disorder. Basically it reduces the acidity of coffee. Those who have sensitive stomach should regularly drink lower caffeine content.
Many people ask that is decaf coffee acidic or alkaline? The answer is no, you can drink the decaf coffee with acid reflux which is less acidic coffee or free of acid, where the most amount of caffeine has been removed to make it healthy. Low acid decaf coffee has only 8 to 14 mg of caffeine, whereas, normal brewed coffee has about 70 mg of caffeine. These are stomach-friendly for soothing angry stomachs or upset Stomachs.
Crushed egg shells are another element, which can help to reduce the acid in coffee. The eggshell is an alkaline chemical. Thus it can reduce the acid of coffee beans. Mix it with the ground coffee. Make sure to rinse off the eggs properly before doing that.
Some Other Facts
Low acid instant coffees are; French, Espresso, Dark Italian. Coffee produced in low and parallel areas contain less acid from those of hillock areas. Here are some best low acid coffee brands for those who suffer from acid reflux.
Coffee and heartburn may be related to some extent for a sensitive person for acidity. So, you can choose among them to meet the craving for coffee. Just for coffee acid reflux, you don’t need to minimize the craving. Trust me, you can relish the coffee without the sufferings.
How to prevent coffee heartburn?
The biggest effort to prevent coffee heartburn is to change the lifestyle. If you can prevent it by identifying other causes of heartburn, you can also reduce coffee heartburn. Here are some tips from experts on lifestyle changes:
Trying to lose weight
Using a high pillow in bed
Eat dinner at least 2 hours before bedtime
Tips for avoiding coffee heartburn
The habit of drinking coffee before going to bed at night should be completely avoided. In other words, if you lie in bed after drinking coffee, it will interfere with digestion in the stomach.
You should refrain from drinking coffee after eating heavy meals. Lunch is usually heavy and often we eat high-fat food. Therefore, it is better not to drink coffee after eating this type of food.
To prevent coffee heartburn, you need to make sure drinking low caffeine coffee which is proven to reduce heartburn problems.
Most coffee is Sun-Grown and it grows fast but Shade-Grown coffee is a bit expensive but good for health. Therefore, those who have problems with coffee heartburn should drink coffee that uses low acidity Shade-Grown beans.
Drinking coffee is better for health especially the black coffee. It has lots of nutrients and it is a major source of antioxidant. So if we drink it in the right way we can get lots of benefits. We know from ancient times honey is used to cure various health problems. So together, black coffee with honey benefits can make the best drink that can be so helpful for our health. Here you will know about the benefits of both black coffee and honey that will help you to know about the health benefits of drinking them together.
Let us start with the benefits of drinking black coffee:
As our age increases, we start to lose the cognitive ability and we have more risk of having different diseases. If we have a cup of black coffee in the morning, it helps to enhance the function of our brain and makes it more active. If a person drinks black coffee regularly he has 65% less chance to have Alzheimer’s disease and 60% less chance of Parkinson’s disease. Black coffee with honey can enhance this chance a lot.
Improves energy before exercise
If we take one cup of black coffee before exercise, it will help to improve our energy level. It helps to increase our Adrenaline level in the blood that helps to break the fat cells in our blood and make more fatty acid cells that boost energy.
Extremely good for our liver
Black coffee with honey helps to protect us from liver cancer, hepatitis, and also from the problem of fatty liver and alcoholic cirrhosis. If a person drinks 4 or more cups of coffee a day, he has 80% less chance to develop a liver disease. Coffee helps to prevent harmful lever enzymes.
It is a diuretic beverage that can make you urinate more. You may help to clean the bacteria and toxins in the form of urine and can clean your kidney.
Morning Black Coffee to lose weight
Black coffee contains chlorogenic acid which helps to speed up weight loss. Chlorogenic acid can slow down the glucose production. In the same way, it decreases the production of new fat cells which results in lesser calories in our body. If you take coffee 30 minutes before your work out then it can boost your metabolism by around 50%. It burns the fat and stimulates your nervous system to burn the fat that helps to lose extra weight.
Helps to improve cardiovascular health
A regular black coffee drinker has less risk of having cardiovascular disease and stroke.
Full of antioxidant and vitamins
It is the powerhouse of antioxidants. You may get lots of vitamins like B2, B3, B5, magnesium, potassium, and manganese.
Decreases the risk of diabetes
Regularly drinking black coffee decreases the chance of having diabetes. It also helps to control diabetes and increase the insulin production level.
Reduces the risk of cancer
The compound of Coffee helps to prevent certain types of cancer like liver, colon, breast, and rectal. The ingredients of coffee also reduce the inflammation that is the main reason for developing the tumor.
Coffee can make you smart
The ingredients of Coffee contain a psychoactive stimulant that improves mood, energy and cognitive functions.
Reduces stress and depression
Coffee has the elements to reduce depression and stress. Black coffee with honey benefits enhances the strength. In your workplace, if you have to go under huge work pressure you can have a cup of black coffee when you need to refuel your brain. It improves moods and helps to fight against depression. It also can save yourself from suicide tendency.
One of the most popular sweeteners people use with coffee is sugar, but many people also use some other sweeteners and honey is one of them. Natural honey has many times more nutritional value than refined sugar. Pure honey contains protein, amino acids, micronutrients, phenol antioxidants etc. The vitamins and minerals present in honey play an effective role in protecting health. Honey has more calories than sugar. One teaspoon of sugar has 16 calories while 1 teaspoon of honey has 21 calories. Considering other factors it might be better to take honey than sugar so black coffee with honey is better than normal coffee.
Honey has both glucose and fructose. Glucose burns easily but Fructose doesn’t burn quickly and it more likely turns into fat. The second reason is table sugar has disaccharides that are broken down into glucose and fructose and it takes a longer time to burn. So if we compare we clearly can say that black coffee with honey benefits is better than having coffee with sugar.
Honey in hot drinks is very sensitive issue. If you are using pasteurized honey, it means that it has already lost some nutritional value due to the heating process. Later, due to coffee brewing temperature, this honey loses some nutrients again. So, to get the full effectiveness of honey, if the temperature of hot coffee decreases a little, then adding pure honey to it is good for health. On the other hand, if you want to mix honey in iced coffee you don’t have to worry about temperature.
Considering all the points of black coffee and honey we can clearly say that black coffee with honey benefits can be the best choice for the coffee drinkers. Both have lots of good results for our health and together both of them can make the best drink for health.
It’s true that without the fragrance of a hot cup of Joe, we cannot start the day properly. As like this, it has some real coffee benefit for skin. Without its antioxidant power, our skin is unable to rouse and boost up.
It is scientifically proved that, when we are drinking raw coffee (without sugar & creamer) 3 to 5 times a day, your body gets thousands of benefits from drinking coffee. Caffeine helps in keeping our body healthy from the inside. Likewise, many uses of coffee grounds help to stimulate our skin. Maybe you have a question on mind “How to use coffee scrub?”
Is applying coffee good for skin?
Applying coffee directly to your skin fight against the appearance of fine lines, sun spots & redness. There has a direct correlation between drinking coffee and a decrease in photoaging effects according to research.
Here I’ve disclosed the benefits of coffee scrub on skin with the recipe for our skin and hair problems.
01. Use coffee for silk shine smooth skins
Our skin cells are always producing a protein called Collagen. Collagen helps to keep the skin’s density, consistency, and elasticity that make the skin bright, plump and young. In our younger age, our skin can produce more protein automatically. But after 40 its production would be reduced. Our skin looks faded, toneless and aged.
In this circumstance, DIY coffee scrub works like ‘Sweet as Love.’ you can use coffee for skin glow. It helps to exfoliate the skins. Follow the below instructions 2/3 times in a month, and it will help your skins boost-up.
Ingredients for Making Scrubber: you will need
Coffee grounds: 120mg (warm).
Organic Coconut oil: 10ml (Also can use olive oil or carrier oil which is handy for you).
Sea Salt: 2.5mg.
How to apply
Keep all these 3 things in a small mixing bowl.
Mix all evenly by a dry spoon.
Applying this scrub in your whole body; especially, the dry skin area like elbow, knee, leg, hands.
Gently massage then let it stay for 10 to 20 minutes.
Rinse with warm water and take a shower.
Applying it will help to clean the slough with the dead cells and leave it purely refreshed and re-energized.
02. Coffee lip scrub for darker lips
The combination of coffee, lemon juice, and honey works like angle hand to repeals darkling lips and dark spots on your skins. You will back pigment lips color and skin by using this coffee scrub regularly. You can make this scrub by following these instructions-
Fine ground coffee- 7.30ml (1/2tbl spoon)
Honey- 7.30ml (1/2tbl spoon)
Lemon Juice- 20ml (required unit depends on making a thick liquid paste.)
Using this paste on your blemishes and spotted skin area and lips for treatment. Massage this scrub evenly in the affected area for 2 minutes then leave it for stay 10 to 15 minutes to absorb properly in the skins. Wash out with normal water.
Repeat daily one time as long as the skin and lips pigment remove and get back to its own look.
03. Coffee benefits from lessening under dark eye circles and eye bags
Under eye Dark circles: There are many reasons for this problem: lack of sleep, hormonal fluctuations, seasonal allergies, and dehydration, genetics and medicine reactions.
Under eye Bags: This under eye bags or tired, puffy eye or swollen eye also has appeared for the same reasons.
These make you look more aged than you really are. However, when you have coffee, no need to worry about these issues. Your brewed java can reduce de-puff under the eye by its anti-inflammatory compound. It possesses caffeine. Since coffee has diuretic which can drain away extra fluid from the fat cell, it helps to reduce eye bags. Caffeine can also stimulate blood flow. That helps to minimize darkness. You can apply coffee and honey eye mask. This following coffee ground eye mask is the best home remedy to cover these problems.
Ingredients of eye mask for the puffy eye: you will need
Apply gently on the under eye darkness and de-puff area.
Stay 20minuets for properly absorbed.
Wash it slowly with luke-warm water and cotton ball.
Apply this serum every day until reduce the eye bags.
04. coffee grounds scrub for cellulite/dimples reducing
When fatty tissue takes place under the skin’s surface and exhibits the dimples, these are called cellulite. This fatty tissue pulls down the skins around it. Thereby, it’s causing the scratches and dents on the skin’s surface. Most of the women and some man are affected by the dimple in the skins especially on the hip, thigh, buttocks, and arms. That’s why women feel embarrassed to wear some clothes.
Be patience, when you have the coffee, no need to be anxious. Coffee is exactly as it is ‘Black as the Devil & Pure as an Angle.’ The coffee ground has a rich volume of caffeine. So, you can use coffee for skin tightening. It stimulates the blood flow under the closer skin surface. Its abounded antioxidant components make the skin taut, smooth, supple and jovial looking. Coffee grounds are highly exfoliated if you applied topically, that helps to reduce the dimples. Here you will get the instruction for the DIY Coffee scrub for Cellulite.
Coconut oil (organic raw oil): 60ml (also can use Olive oil or Neem oil)
Sugar / Sea Salt: 60ml
Water: As per needs to get perfect thickness.
Mix all contents evenly in a small bowl.
Rub the mixture in the cellulite area to cover it.
Need to do harsh massage (up and down for 5 / 6 minutes) using knuckles.
Keep it at least 15 minutes to absorb the moisture properly
Clean it by warm water or taking a shower. No need to use soap.
Apply it every day before shower until reducing the cellulite.
You will see results after 3 weeks. And to get the better results, you have to be patient for a few months.
05. Coffee benefit for the skin to fight with free radicals
Always our body has to fight against the reactive molecules, known as ‘free radicals.’ Free radicals are the cause of increasing dead cells, premature aging in pregnancy and plump up your skin cells lipids. Hydrocinnamic acids are serviceable at resist to free radicals which helps to repel oxidative stress. You can get it easily by drinking coffee. Coffee has plenty of polyphenols, hydrocinnamic acids, loads of antioxidants and useful multiple nutrients.
06. Benefits of coffee to repairs rosacea and UV damage
Rosacea is one kind of skin allergic reactions owing to sunburn. You see redness and feel irritation in your skin. While UVA and UVB radiation are the causes of oxidative stress and skin damages. That time your coffee works against them like ‘Black as the devil, Hot as hell.’ Therefore, using the coffee face mask with coffee drinks is very useful to solve this problem. Coffee has gamma, tocopherol vitamin E, which protects our skins against UV-damage. Moreover, it has a lot of anti-oxidant, anti- pigmentation, anti-inflammation, anti-cancer components. All these help to make exfoliation of skins with blood circulations and reduce redness and inflammation to prevent sunburn and rosacea problems. You will get excellent skin tone.
07. Benefits of coffee grounds on the face for Glowing Skins
We mentioned before that, the anti-oxidants of coffee helps to remove the dead cells from our skin. Its caffeine helps to flow the blood and stimulate the dull, tired skin. The acidity of java helps to make the skin a more protective obstacle. Besides, drinking coffee, applying of coffee facial mask benefits also unremarkable. You can use coffee for skin whitening. By preventing the pores, this coffee face mask will give you a glowing skin.
Coffee Facial Mask
Fine grounds Coffee: 20gm
Brown Sugar / Epson Salt: 10gm (any one of these items)
Coconut milk: 5gm
Lemon Juice: 4/5 drops
Yogurt: 2 tablespoon
Mix all ingredients well enough to make the paste. If needed then uses water.
Applying it on your face.
Massage in gentle circular motion for 1 minute.
Stay 20 minutes to absorb properly.
Wash slowly by using the flow of water.
To get good results, apply it 3 times a week in the first month. The second month is being said twice a week and from the third months recommend to use it once a week.
08. Benefits of coffee for hair growth
Coffee becomes your ‘Sweet as Love’ when you know how it can stimulate your hair volume with silk shine appearance. Just drinking a cup of java cannot be beneficial in this case, to get the benefits of coffee on hair direct application of coffee is also needed. Coffee has a lot of antioxidants like Vitamin E, caffeine, eugenol, isoeugenol, caffeic acid, scopoletin, gamma-tocopherol, p-coumaric acid, scopoletin, and tannic acid. All these are helpful for exfoliating and making ample blood circulation of the hair scalp. It eliminates hair loss and helps to grow healthy, silky, shine colorful hair. The method is given below.
Fresh coffee grounds: 40mg.
Henna powder: 20mg (Optional)
Egg: 1pc (take only white fluid)
Yogurt: 20mg (Optional)
Water: To make a fine paste
Disposable hand Glove
(The increase or reduction of ingredients ratio will depend on the hair volume.)
Wear old cloth and cover your shoulder by using a towel. Wear the hand gloves before mixing all ingredients evenly by a toothbrush. Make it as so as to mimic the consistency of a cream. Using the brush apply the coffee mixture from the root to the top of the hair. Apply it to the whole head from one side to other. Use a shower cap to keep it for 20 min to 2 hr. If coffee fluid rolls down your face, clean it with soap and water immediately. Clean the messy hair by water. Then rewash hair using your regular shampoo. You can use this mixture of coffee for hair dye.
Tips for getting good results
Egg, Henna & Yogurt all are optional. To get a good result, you can use them.
Make sure your hair is oil-free before applying it.
Use shampoo a day later, if you can bear its smell.
Apply it twice a month.
About to know the benefits of coffee grounds this video will help you.
In the end, let’s go back to our starting line. Which raises the question in your mind that, what is the relationship between that quote and the coffee benefits for skin?
Yes! There is a deep connection between the quote and the coffee benefit for skin.
According to the needs of our skin, coffee is fighting against diseases like the devil. Sometimes the coffee melts all small fatty tissues like hot fire. On the other hand, coffee is developing new cells such as its purity, so the skin is filled with healthy sweet love.
Which coffee is best for skin?
Since Coffee contributes in tightening skin as well as vanishes dimply cellulite problem. So, for your home made body scrub, ground coffee can be best for skin with a spoon of olive oil and sugar. Applying this mixture in circular motions on your affected area may help a lot.
Does coffee help hair growth?
Caffeine in coffee works great for hair improvement. Proper application of coffee on the hair or scalp, it makes the roots stimulating. You just need to make sure coffee to be properly contacted with the roots. Thus caffeine content can be a great herb for hair.
The smell of freshly brewed French Press coffee is mind-blowing. A single cup of coffee will stimulate your taste as well as refresh your energy. For getting the perfect cup of French press coffee, you have to grind first. Initially, it seems grinding coffee is as simple as grinding ingredients. But only exact coffee fans know how important for the coffee to be grounded well. Now if you fall under that category, you need a good coffee grinder for the French press. Grind beans at the superstore lose their flavor after some time. So, to have the perfect cup of coffee, you need to purchase a good bean grinder.
I am here to help you to go through this kind of tricky process. I have studied the top seven coffee grinders for the French press in detail. Hope this article will help you as a guideline.
Let’s get started!
Things to Consider Before Buying a Coffee Grinder for French Press:
First of all, Consistency of the grind is the king to the quality of your brew. For French press coffee grounds, you need the consistent result of coarse or medium-coarse coffee grounds. If your grinder doesn’t do so, there is a chance to lose the real taste and quality of a French press coffee. That is why; you should buy a grinder that has a wide range of grinds consistently. Although most grinders can deliver your preferred grinds.
Secondly, the size of the ground beans matters in terms of coffee. We know that different level of grind size provides different coffee flavor. The best coffee grinder produces the right size of coffee ground such as coarse. Moreover, you can grind the coffee beans coarsest to the finest. The best coffee grinder makes this task easier to improve the speed of the grinder to get the maximum output. Moreover, you can tune the right settings for a French press as all devices have different settings. 12 to 16 core grind settings are common, although modern grinders offer around 40 settings.
Burr Grinder or Blade Grinder:
It depends on how much money you may spend to pick either a burr or blade grinder. Again, according to the grinding mechanism, you can choose between a burr grinder and a blade grinder. Blade grinders are cheaper than burr grinders. It is more durable, give better service and produce less heat. On the other hand, the blade grinder uses metal blades to dice coffee beans. It uses electricity but inexpensive. Also, it generates overheat and an unreliable result which spoils the taste of the coffee.
Stepped or Stepless:
You can customize your grind size through stepped or stepless features. Stepped features provide you with limited choices where stepless give infinite options to operate.
Counter / Bean Hopper Size:
How many numbers of cups of French press a machine can produce depends on the capacity of the grinder and the size of the bean hopper. A large bean hopper is convenient due to accommodate extra coffee beans. So, it will be time-saving as well as you can brew extra cups of coffee.
Most of us think that Speed is an important factor in a coffee grinder. But interestingly it is not. Rather more speed brings more heat and inconsistent results. They are also less durable. So, if you want high-quality grinds, go for low-speed grinders.
While grinding a coffee, the burr or motor built-in coffee grinder creates noise. Some make a more loud noise and some produce less noise. This is very disturbing to others. So choose the grinder which makes lesser noise. So, you can make coffee grind in the morning or even late at night without troubling others.
Last but not least, you should consider the price. For instance, if you want to get all the facilities, then you have to pay more. But it doesn’t mean that you have to buy the most superior one. Rather there are many variations are available in the grinder market. You can get your desired one according to your budget.
Baratza Encore Conical Burr Coffee Grinder is like any conventional mixer grinder that you are looking for. It is famous for grinding the coffee beans in various modes like a coarse grind. This electric coffee grinder has industry level design and parts with no fuss. Moreover, nearby 40 different settings are offered to grind the beans. You can sort coffee powder which is appropriate for the French press especially.
During the grinding process, it generates a downward and inward pressure because the bottom coffee bean jar is developed like a funnel. The removable bottom pot makes it easy to clean as well as control over the quantity. It preserves the flavor and color of the coffee beans so that you can experience an astonishingly delicious coffee. Its premium parts last for a longer duration without hampering the quality of grinding. Without hampering its quality, parts are designed for a longer period. There is a gentle tap that can resolve the sucked beans into the burr quickly.
To operate this, no need for professional knowledge.
The Breville BCG820BSSXL is a smart Grinder pro which is a symbol of efficiency, consistency, and durability. This French press maker has a bunch of features to help you make a delicious cup of coffee in the morning. It is an entry-level burr grinder which provides the consistent grinding capability. Preparing a quick cup of coffee is the main objective of this machine. It grinds coffee beans from medium to fine. Moreover, its 40mm stainless steel conical burr grinder provides you fine ground to make a great espresso. The stainless steel construction makes them more durable.
Furthermore, in a single go, you can control the grinding time, the number of cups and the coarseness of the powder. Besides, the stunning feature of this grinder is the Dose IQ. This Dosing IQ technology option can record the previous settings of the grind which could be helpful for further use. It’s an innovative invention for the French press.
Capresso 560.1 Infinity Conical Burr grinder is a motorized grinder that has different settings for different levels of fineness. Moreover, it can grind the beans up to 0.1 mm precision. Although the design is not impressive but decent. The major concern of the users is to perform better for the French press compared to many other models that fall under the same category. While it comes at a reasonable price but without conceding the performance. Certainly, it is ideal for entry-level users. Here, you may not get too many options to operate but will get core 16 precision grinding settings that cover from ultra-fine Turkish to the French press grinds. However, you feel the privilege to control the taste of your coffee by adding extra 4 options ranging from the extra-fine to the coarse.
When you are looking for a grinder that never drains your wallet as well as does not compromise on quality, then you should go for the Hario Ceramic Coffee Mill “Skerton Plus”. You will have great grinding experience at a reasonable price. It keeps the outline of Hario’s classic Skerton design by adding some sleek as well as modern lines. It has been designed in such a way that it is easy to store in a closet or drawer. It is portable. Moreover, this ceramic burrs will offer you pure French press flavor extracted from the beans into your coffee compared to stainless steel blades.
Cuisinart DBM-8 Supreme is one of the best budget-friendly coffee grinders for the French press. It is very simple, durable and best appropriate for coarse coffee powder users. It could be installed in a cabinet with no difficulty. You can have the perfect level of coarseness or fineness because of the 18 level grind selector features. The installation process is very easy. It is for one who wants to have French Press with a regular cup of coffee. Certainly it has a long-lasting life in contrast with the price of it and sustains the precision level up from day one. Additionally, it can hold 18 cups of coffee powder in a jar. Not only that, but there is also enough space available in the removable grind chamber for later usage.
Bodum Bistro is a handy Coffee Grinder for French Press that grinds oily as well as sticky beans without damaging the burrs. For this, it is well known as a premier coffee grinder brand in the world. It grinds whole coffee beans from coarse to fine rapidly. In travel, there is a deadly combination between a handy coffee grinder and a French press for any coffee catcher. So, Bodum Bistro is the solution to it. You can grounds coffee beans up to 8 cups in a single execution. The blades of grinders made of durable stainless steel spin at a precise rotation per minute with a powerful 150W motor. The body of the grinder is scratch proof. Moreover, the collection jar is made of borosilicate glass. It prevents static build-up. Certainly, it reduces cleaning time.
JavaPresse Manual Coffee Grinder is the best alternative without the noise of electric grinders. It has all the features as a manual grinder should have to operate conveniently. It is shaped like a cylinder with a conical burr grinder. You have complete control over the coarseness of your grinds as it has 18 built-in adjustable grind selector settings. Moreoevr, it doesn’t need any electricity, battery or power cord. It also comes with a removable hand crank formula that regularly excludes over 90% of the noise that electric grinders produce. Furthermore, this best hand grinder certainly helps you to get consistency and precision in every grinding process. Most importantly, it is made of stainless steel which confirms its durability.
Finally, what type of grinder you want depends on your preferences. Because there are so many grinders available in the market. Every grinder has its specialties. For instance, those who are financially sound and fond of a new mechanism of technology should go for Baratza Encore and Breville BCG820BSSXL. Because both grinders have various options to operate. Moreover, those who are budget conscious would like to purchase JavaPresse Manual Coffee Grinder. Because it is a manual grinder which is inexpensive as well as saves electricity bill for life long usage. However, there are some more people exist who are only concern about design and beautification. And I am sure they will choose Bodum Bistro. Besides these three, other grinders have their respective users too.
So, above all, I am expecting that you will get all the information you need to select the best coffee grinder for French Press.
This is a top gossip topic among coffee lovers about the coffee bean, Is freshly ground coffee is better than pre-ground or canned ground coffee? The person whose belief that “Fresh is always better” thus believe that freshly grounded coffee is better than all other coffee. Many will say that the opposite. But we believe that I can represent some facts about freshly grounded coffee and pre-ground coffee in this article, which will help you to understand that which is better actually and why?
Usually, we use pre-ground coffee to make our joyous cup of coffee. Because, we can get it easily from the store, which is ready to brew at any time. But do you ever wondered is pre-ground coffee healthy for you? What about freshly ground coffee? Are there any benefits if you use freshly ground coffee? Is freshly ground coffee has any benefits or is it only change the taste of your coffee? What is the difference between pre-ground coffee and freshly ground coffee, actually? Stick around and find out these fundamental answers by yourself from this article.
So, which one is better?
Well, the answer to this simple question can vary by personal taste. It is very hard to tell because everyone has different taste. But, after research from the internet and also from my personal experience, I can tell you the freshly ground coffee is better. Experts have strong evidence to claim that freshly ground coffee is better than pre-ground coffee. They often said that coffee needs to be freshly ground. Let’s have a look why freshly ground coffee is better according to the experts.
Expert suggests using the freshly roasted beans. The taste of a cup of coffee depends about 80 percent on aroma, which depends on the age of coffee bean. They said, if coffee sits for a long time, the taste of coffee will go stale. It is found that coffee bean has around a month of shelf-life after it is roasted. If you don’t use it within a month, you will never get its original aroma and taste. You may not aware that, coffee loses its taste because of aging day by day. The aging process comes from oxygen exposure, ambient heat.
Oxidation, moisture, and CO2 depletion are the main factors of aging which results in stale the taste of the coffee.
Oxidation gives your coffee its unique aromas and taste, but it will also carry on when you are not brewing. When you use freshly ground coffee instead of pre-ground coffee, you are actually making your coffee more tasteful.
As a coffee lover, you may know coffee oil is soluble in water, which is obviously a good thing. Because of this, we get the taste and aroma from coffee. But, when the coffee exposed to the environment, the moisture of the environment also can dilute the coffee beans, which degraded the taste.
Improperly storing of coffee beans causes to lose the CO2 level, which is the main agent which transfers beans oil into the coffee. Grinding bean for a long time causes CO2 depletion and also makes the beans harder. Pre-grounded coffee loses its CO2 Level if it sits for a long time.
Except for all these points, there’s another thing you can consider to understand why freshly ground coffee is better. The thing is: When you grind your coffee beans freshly, you have the authority on grind size. As the grind size has important significance on taste, so it matters. If you instantly (freshly) ground your coffee bean, you can ground them as your required size for espresso, pour-over, latte, aero press, french press. For example, French Press needs more coarsely ground coffee, and most of the other coffee requires more finely ground coffee. So you can grind as your requirement. But, if you just buy pre-ground coffee bean, you will not get these advantages. Those points indicate that you should not buy pre-ground coffee. Besides, the cost of pre-grinded whole bean coffee is more than the freshly grounded coffee bean.
Experts suggest that you should use freshly ground coffee for brewing within 30 minutes after grinding. Because the grinding process increases the oxidation level in your coffee. Oxidation reduces the freshness and strength of the flavors. Always remember: Freshest coffee provides you with the best quality coffee.
How to keep your bean fresh?
Always buy freshly-roasted beans.
Use proper airtight storage containers to store.
Place the freshly-grounded beans in a dry and dark place and away from air, heat, moisture, oxygen.
Grind only the amount you need certainly. For a delightful aromatic cup of coffee, use coffee bean which has been ground within a week or two maximum.
You need a coffee grinder to grind coffee bean. So that, you can keep your coffee freshly-grounded all the time, and enjoy all of their aromatics. Then use a coffee maker to make your delicious coffee.
Freshly ground coffee has a good number of benefits. I Hope, these tips will motivate you to use the freshly ground coffee rather than pre-ground coffee.
It helps you to understand/know your coffee better. Freshly grinding coffee provides a unique way of experiencing the coffee beans themselves.
This Increases the taste level so good. Believe me, using pre-ground coffee does not provide any flavors. Using new and fresh ground coffee obviously makes your taste level to the richest point.
It gives a sweet smell, a cleaner cup of delicious coffee.
We know, coffee has a lot of health benefits. From weight loss to cancer prevention, coffee plays a wonderful role for most people. The point is, in order to obtain the maximum health benefits from coffee, the beans need to be as fresh as possible. Freshly ground coffee provides you the maximum potential health benefits. Remember: The fresher the bean, the bigger the health benefits.
Freshly ground coffee provides less pungent, smoky aromas and less bitter taste.
How long does freshly ground coffee last at room temperature?
It basically depends on the storage condition. If you can keep it dry cold tightly sealed packaging, you can keep the quality at room temperature for 1 to 2 weeks.
Storing ground coffee in the refrigerator is not a good practice. Storing it in the fridge can create excess moisture or temperature fluctuation & as a result it will ruin the taste of coffee. The best place to store ground coffee is in your pantry. If you want to use it 2 weeks after purchase, you can store it in the fridge.
Fresh Ground vs. Pre-ground Coffee
If you always use ready-made pre-ground coffee and never ever experienced the taste of freshly ground coffee, you are obviously missing the original aromatic flavor of the coffee. I guess, you currently do not know the difference. If you once start to use the freshly ground coffee, you will notice the taste and aromas are stronger and also more noticeable in your coffee. So, what are you waiting for? You should try it because of its high level of benefits and bolder aromas and deliciousness.
We cannot manufacture coffee in a factory. We get it from the plants. So, plants have genetic characteristics. In terms of coffee bean types and flavors, there are two types of coffee beans available in the market. They are like opponents (Arabica Vs Robusta). One is coffee Arabica and the other is coffee Robusta (Coffea Canephora). All over the world, around 75% of the coffee beans come from Arabica species plants. Whereas Robusta coffee plants produce 25% beans annually. Arabica coffee brands considered as premium coffee brands as well as higher in price. However, Robusta coffee brands considered as an instant coffee. There is a believe that Arabica coffee brands are better than Robusta coffee brands. But what are the reasons behind that?
Difference between Arabica Coffee and Robusta Coffee Plant
Let’s zoom in on 8 differences between two species of coffee.
The most common and widely known feature. The taste of Arabica coffee has a wider range. Their range in taste between fruity to bitter. It has higher acidity. It is generally sweeter than Robusta coffee. The smells are close to blueberries.
Furthermore, the taste range of Robusta coffee bean is between neutral to harsh. It contains less sugar. It provides bland crema, lower acidity than Arabica.
For having the Arabica coffee benefits, it needs a cool climate, ample amount of moisture. It demands proper sunshine with sunshade. But it can be easily attacked by various pests and highly sophisticated in terms of bad handling. Moreover, it must be grown at a higher place above 600 to 2000 meters. Brazil is the largest producer of it.
On the other hand, Robusta coffee is popular due to its easy maintenance. It is cultivated widely and produces more crops per acre at a lower price. It grows at lower spaces of 200 to 800 meters. In addition, it is less risky about pest control and rough handling. Vietnam is the largest producer of it.
According to supply, demand, and trade in the last 150 years, it has determined that Arabica coffee bean is much more superior to Robusta coffee bean. Arabica coffee bean has the highest quality blends as well as expensive.
But it does not mean that Robusta coffee bean is not good enough.
For instance, in Italy, home of espresso, Robusta is widely used. Because peoples are affectionate for their strength and crema. Many coffee shops contain a large portion of Robusta coffee. So, in the commodity market, the price of Robusta is almost half of the Arabica.
Arabica beans are oval in shape and larger in size. It is pronounced center folding. Again the height of Arabica trees is 3-4 meter long (10-14 ft).
On the other hand, Robusta beans are polar in size and smaller too. Robusta coffee tree is larger than Arabica coffee tree. It grows up to 10-12m (33-40 ft) in height. Moreover, the productions of Robusta beans are bigger than the Arabica.
5. Chemistry and flavor
At first, we know that coffee beans have various components such as acids, sugar, oil and so on. Both types of coffee beans have differences in the ratio. For instance, Arabica contains oils about 15% to 17% which is higher than Robusta. Besides this, other components like sugar are available in 6-9%. That makes Arabica sweeter.
On the other hand, Robusta has less percentage of oil which is about 10-12% as well as sugar level is 3-7%. But it does not mean that Robusta coffee is not perfect. It has some specialties too. It has approximately double the number of chlorogenic acids and makes itself stronger tastes like cappuccinos. A mug of cappuccino can give you a good kick in your daily morning.
Both coffee beans have some individual characteristics. According to Arabica beans, it is more sophisticated in character. These beans are very low resistance to weather and can be affected by germs easily. Besides this, the process of cultivation is more specific.
In contrast, Robusta beans have high resistance to weather. The immune system is also high. In addition, it requires less cultivation process.
In caffeine content, there is a big difference between Arabica coffee bean and Robusta coffee beans.
Arabica coffee beans contain less caffeine compared to Robusta coffee beans. In a study, it has found that Robusta coffee has double the amount of caffeine (1.7%-4%). Furthermore, in an experiment, there is 140-200 mg caffeine exist 6-ounce average cup. Whereas, for Arabica coffee beans, it is only 75-130 gram.
The roasting process plays an important role in getting the right flavor of coffee. The type of roast depends on the temperature absorption capacity of the coffee bean.
So after the roasting process, the difference between Arabica and Robusta becomes clear. After roasting, Robusta beans tend to be more circular-shaped than Arabica beans.
After roasting, the caffeine, lipid, and sugar contents of Arabica and Robusta are also exceptions.
If you think about popularity, Arabica Coffee is definitely the winner. Robusta beans were used to make instant coffee in the past but over time the quality of instant coffee has been improved and 100% quality Arabica coffee is being used.
However, due to differences in consumer tastes, many people prefer to get bitter, rubbery flavors or use cream and sugar in coffee. Robusta coffee is the winner when you think of this kind of taste and flavor.
Both types of coffee bean have some criteria individually. For Arabica coffee bean, it has amazing sweet and diversity flavors. But more expensive than Robusta. Additionally, for Robusta coffee bean, it is high yield and climate resistant. But it has less diversity option and unpleasant bitter taste. Above all information, it does not mean that “Arabica is better than Robusta.” Because Robusta is full of the potential resource. Farmer enjoys cultivating this type of bean.
So, you can have it according to your mood. Have a great cup of coffee.
Many people have curiosity with the expired coffee. There have lots of people say that after drinking old coffee they were physically ill. On the other hand, there are many who think that coffee is never expired.
Due to two different opinions, many people are curious about the expired coffee. So, we think some important things can be discussed to overcome the misunderstanding on this issue.
Let’s know the real mystery of expired coffee
Most coffee does not have expiration date. If any brand has no expiration date, I will suggest to skip the brand & find out world famous coffee brands. However, buying a packaged coffee from the store there is an expiration date.
This expiration date is meant to good to use before. It is meant to be used if you use it before the given time. But you can use it over time. If you drink coffee after a long time, you will not get the sweet flavor. Due to this, drinking expired coffee can cause bad taste and many feel ill.
What Can Cause Coffee to go Bad?
Coffee can go bad because of light, moisture & heat. If you keep coffee in the open for long time, coffee can go bad.
Light: Coffee must be kept away from light for lasting for longer time. Therefore, coffee in a glass jar is more likely to come in contact with light. Therefore, if the coffee bean or coffee ground is kept in a glass jar, it must be kept in a dark place in the kitchen pantry box.
Heat: If the coffee gets heat before the coffee brew, it makes the coffee worse. Therefore, coffee should not be kept in a heated place in the kitchen or in a place where there is direct sunlight. Excessive warm temperatures cause the coffee flavor to fade.
Oxygen: Oxygen and coffee cannot mix together properly. Coffee actually becomes stale when exposed to oxygen. Therefore, coffee should never be left in the open condition.
Moisture: Even in humid conditions, coffee can be spoiled. So, try to keep the roasted coffee beans in a cool and dry place always.
Make sure that any kind of bad bugs are not available in your kitchen. Moreover, if you keep coffee with unhygienic foods, bacteria can cause coffee to go bad.
Can Expired Coffee Make You Sick?
It depends on the condition of coffee. Everyone’s digestive power is not the same. Therefore, the problem of sickness is different from man to man.
If the coffee is kept open, it may be affected by mold. So in this situation, coffee will lose its freshness and changes in the flavor of coffee.
If you do not store coffee correctly, it may be unsuitable to use even before expiration date. So we think that you should not only rely on the expiration date but also should ensure that the coffee is properly stored.
What happens if you drink expired coffee?
Coffee contains thousands of ingredients such as carbohydrates, amino acids, and lipids. Due to various chemical reactions, it deteriorates in aroma and taste over time. Coffee does not usually expire but it becomes stale. Coffee ingredients are oxidized after opening the coffee packet with air exposure. Therefore, just before drinking coffee, you should grind coffee and brew it immediately for drinking.
Does old coffee drop its caffeine content?
The quality of Caffeine does not change easily.It is not degrade due to temperature.It is a type of dry chemical that is used in the manufacture of various medicines.Therefore, it is good enough for at least 1 year.
How to Know If Coffee Has Expired and Gone Bad?
Color: If the coffee is old, the color of the coffee can be changed. So, before drinking coffee, you should notice the color of the coffee. However, there are some types of coffee which become old but the color does not change.
Smell: If coffee is old, its smell changes. Because of this, you will miss fresh coffee flavors while drinking coffee. So, before making coffee, check its smell. Otherwise, the time of coffee making and effort will be useless. You will get a fresh smell immediately after you take fresh coffee.
Taste: Drinking fresh coffee will give you a taste of it. On the other hand, the old coffee will not have good taste. You must want to drink tasty coffee.
Whole Coffee Beans: It usually lasts for 8 to 12 months after roasting. However, if you want to get perfect aroma and test, then it is better to use Whole Bean Coffee within 2 to 4 weeks of roasting.
Ground Coffee: If it can be stored well, it can be used effortlessly for 3 months. If you have purchased fresh pre-ground coffee, use it within 2 weeks of opening the packet. If you have a grinder machine in your house, it would be better to brew coffee just after grinding.
Brewed Coffee: Oxidation is a type of natural chemical reaction that destroys the flavor of coffee. After 60 minutes of brewing the coffee, the effect of oxidation starts to affect the coffee. Therefore, it is best to drink the coffee within 30 minutes of brewing.
Do K Cups expire?
If you look at each K Cup, you will see that a “best by” date is given lightly. Do K-Cups go bad after the best by date? No, the coffee does not go bad after this date. It is best to use it before this date. After this date, it is not possible to fully confirm the flavor, quality but it remains usable.
The packaging of K-Cups is good enough with foil lid so you can use it effortlessly till 1 year after the date.
If you can preserve your K-Cups or Keurig K-Carafe pods properly, you can use them even after the date, and its shelf life can be extended.
How to Store Coffee fresh for long time?
The proper preservation system of coffee is to keep it in a dry cold place and keep it away from the light if possible. Coffee should also be kept in airtight bottles. In this case, instead of using plastic bottles, it is better to store coffee in glass bottles.
There have different airtight Coffee Storage Containers in the market. Look for one-way valve that stops air and light entrance. Below some Coffee Storage Containers brands are mentioned:
OXO Good Grips POP Container: It has an airtight seal with the push of a button. No matter if you buy more than one pound because it is size friendly. Since it has UV-blocking system, it can easily block light entrance.
Oggi 4-Piece Acrylic Canister Set: If you want different coffee roasts and grinds to be stored in one place, this multiple containers for multiple coffee storage is a great solution.
So, from my point of view it is better drinking fresh coffee rather than old or expired coffee. Do you have any experience with drinking coffee? Feel free to share your expired coffee drinking experience.